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Dental hygiene tips for healthy teeth & gums

7 Important Pediatric Dental Care Tips To Teach Your Children

Dental Hygiene is a vital part of your lifestyle. It applies to all sections of society of any age. It is essential to ensure kids learn good habits from a tender age and follow the steps to healthier teeth throughout their lives. In this article, you will learn about pediatric dental care tips that will help you improve your kid’s dental routine. 

  • Brush and Floss Twice a Day

Brushing twice daily and regular flossing can help children from plaque and tartar buildup. Regular brushing includes brushing and cleaning your child’s tongue. Bacteria and microbes can assemble on the tongue, causing oral bacteria and bad breath to increase. 

Plaque usually takes a day or two to build up and convert into tartar. And if plaque hardens, it is converted into tartar. It usually requires a dental appointment to get rid of as you cannot brush it off. Tarter is very hard to remove and requires specialized tools to scrape it off, so only a Crosby Pediatric Dentist can do it. 

  • The two-minute rule

Most kids are quite distracted while brushing. Some are too sleepy to concentrate on brushing and feel it is tedious. They must be more responsible to understand the importance of brushing their teeth. A parent must ensure that kids brush their teeth for at least two minutes to remove all germs properly.

  • Limit Sugars

Sugar is one of the leading causes of dental cavities. When your child overeats sugar, it combines with the bacteria in their mouth and converts it into acid. With time, the acid eats away at tooth enamel, which results in cavities and tooth decay. 

Fluoride is naturally added to drinking water and can help reverse tooth decay. Regular brushing and flossing can prevent plaque buildup from sneaking in hard-to-reach places. 

  • Use Your Teeth To Chew Food Only

Kids whose teeth are still coming out tend to chew everything, everywhere. Parents must be cautious that the kids only chew food items so their teeth are not damaged while biting complex objects. A damp washcloth over your kids’s gums can help keep them healthy and prevent germs from building up. 

  • Regular Dental Appointments

Kids who do not follow a good oral hygiene routine might face serious cavities and plaque content. Some of these are hard to detect as they are not easily visible through the eyes. You must visit your dentist twice yearly to ensure your kids are familiar with them. It also helps them to discuss any dental issue they might be facing and identify problems early for timely solutions.

  • Adequate Calcium Intake

Parents who are not certain about their kids’ diet regret it later. A calcium-deficit diet can damage their teeth. Most kids might be calcium deficient, but they are not aware.  

  • Hygienic Routine While They Are Young

Kids are easily inspired and impressionable. It is better to teach them these habits while they are young. Most dental issues in kids are avoidable if identified and treated on time. You can start with the basic two-minute rule twice daily with brushing and flossing. And ensure they are familiar with dental care so they can follow them easily. 

Conclusion

Dental hygiene tips are essential for kids as they are not responsible individuals. They do not care what they eat, brush their teeth, or follow hygiene routines. It is a parent’s responsibility that kids learn and follow their oral hygiene properly. Kids can avoid numerous oral diseases with an effective hygiene routine, as most are easily detectable and treatable. You can visit our Crosby Pediatric Dentist for more information about dental care tips.